Mental Health

Active East Herts

Active East Herts

We are the Sport Development service for East Hertfordshire. You can use our service to help find a physical activity class or club to join to improve your physical wellbeing. We can help find a suitable option to fit your needs and help getting you active.


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Blackgrove Farm

Blackgrove Farm
Space To Grow

This exciting new project at Black Grove Farm is a free and safe space to heal, reconnect and grow. Improve your health and well-being through gardening and connecting with nature. We’ll be growing food and practising mindfulness, both of which can reduce anxiety and depression, help with recovery from previous addictions, reduce isolation, improve confidence and aid recovery from long term ill-health.  

Click 'DETAILS' for more information.  Click 'REFER' to make a referral and a member of the team will be in touch.


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BoxCleva

BoxCleva
Hertfordshire's Big Hit

A youth boxing intervention class, run by the countywide award winning BoxCleva, offers a route into boxing via professional and engaging coaching.  Suitable for 7-15 year olds.  Cost £1 per child per session.  Every Thursday 5 - 6.30pm at Hertford Wellbeing Hub.  Boys and girls welcome, term time only. See 'DETAILS' for more info.  


SG5 2PE

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cst.today

cst.today
CST.Today

Due to covid restrictions we now offer one to one Cognitive Stimulation Therapy online. This is a fun way to help improve memory and confidence and bring back the joy of life! Family carers are welcome to join in with the session too.


CM23 5QJ

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CVS for Broxbourne & East Herts

CVS for Broxbourne & East Herts
Building Better Opportunities

The aim of our service is to engage those with complex barriers to employment and support them into sustained employment, volunteering or education. All those taking part receive intensive one-to-one support to understand and address their barriers to learning and employment. They are offered skills to help them secure work experience placements, volunteering opportunities or apprenticeships.

Click 'DETAILS' for eligibility criteria and click 'REFER' to make a client referral.


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Future Living Hertford

Future Living Hertford

A free to access therapeutic support service for men, women and children & young people who have experienced domestic abuse or addiction through group programmes and personal counselling


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Hertfordshire County Council

Hertfordshire County Council
Services for Young People

Services for Young People is part of Hertfordshire County Council, providing targeted prevention and early intervention youth work projects and programmes, information, advice, guidance and work-related learning for 11 (year seven) to 17-year olds, up to 21 for care leavers and 24 for young people with learning disabilities (LD) and some other vulnerable groups.

We help young people with the issues which are important to them such as jobs, careers and education, relationships, sexual health, confidence, self-esteem, substance misuse, staying safe, housing and independent living skills.


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Hertfordshire Domestic Abuse Helpline

Hertfordshire Domestic Abuse Helpline

Our mission is to support those in need through our confidential listening and signposting service across Hertfordshire. Whether directly serving victim-survivors, perpetrators or their families, or indirectly to professionals, we provide a safe space for people to discuss their situation. Through our comprehensive and unique understanding of local resources, we provide the information they need to take control, to feel empowered to take the next step.  Call our Helpline: 08 088 088 088 or email us.


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Herts & Essex Community Farm

Herts & Essex Community Farm
Harlow, Herts & Essex Community Farm

We are a community farm located in Harlow offering a safe place for all individuals and families seeking to learn how to grow food and create a more sustainable environment. We offer gardening based activities in a pleasant and friendly outdoor surrounding, plus a share of the produce to take home.


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Herts Mind Network

Herts Mind Network
Community Support Service

Our Community Support Service is here to provide advice, information and holistic outreach support to people who are experiencing mental ill-health or need help with their mental wellbeing. We work alongside you to develop an individually tailored package of support that meets your needs, working with you to find the solutions that are right for you. Our high quality service is flexible, and will help you to resolve real-life difficulties and to improve your own independence, quality of life and wellbeing.


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Herts Mind Network

Herts Mind Network
Counselling

Our  counselling  team  consists  of  experienced  counsellors  who  use  a  client-centred approach.  We  provide  a  supportive and confidential service and offer up to 10 counselling sessions.

The counsellor will help you to understand yourself as a person, how you deal with situations in your life and identify your specific ways of thinking. This will enable you to have a better understanding around your issues and to be aware of what choices you have.

To access the service you need to be 18 or over and living in Hertfordshire.


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Herts Mind Network

Herts Mind Network
Nightlight Crisis Helpline

Our Nightlight Crisis services provide emotional support, advice and information if you are feeling distressed and are in crisis.   You can also call us if your mental health is impacted by the current COVID-19 pandemic. Our NightLight Crisis Helpline team is here for you from 7pm to 1pm, every day of the year. Our NightLight Crisis Cafes are open from 6pm to 11pm weekdays and from 3pm to 11pm weekends (Watford and Ware). Our NightLight Overnight Beds at Hemel Hempstead are available on Friday, Saturday, Sunday and Monday nights, for those who need to stay overnight.


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Herts Mind Network

Herts Mind Network
Peer Support Service

Our countywide Peer Support Service offers flexible support for adults experiencing mental ill health and those that care and support them.

The service is staffed by a team of Peer Support workers, who have a lived experience of mental ill health, and  will work in collaboration with you to develop an individually tailored package of support that meets your needs.

Through providing safe and accepting 1:1 support, Peer Support Groups and Peer Learning Courses, the service will enable  you to explore your own strengths and resources and find solutions.


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Mediation Hertfordshire

Mediation Hertfordshire

Mediation Hertfordshire can provide a mediation and conflict coaching service to residents who are experiencing conflict, whether it is in the family, workplace, with neighbours or in the wider community. Our mediators are professionally accredited and DBS checked. We provide a confidential and impartial service to promote happier, safer and healthier communities.


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Project Nova

Project Nova
Project Nova

Project Nova supports those who have served in HM Armed Forces who may be vulnerable, socially isolated or need support to live a law-abiding life. We also support Merchant Navy personnel who served in operational theatres alongside HM Forces.

Our team understands life in the Armed Forces and the challenges that veterans face when their military service ends. We work with a large network of organisations providing veterans with specialist support, including health, housing and employment.


This service offers home visit services

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Rethink Mental Illness

Rethink Mental Illness
Companions Befriending (East Herts)

Our service supports people who are aged 18+ with a diagnosed mental illness, who are socially isolated, who are known to NHS Secondary mental health services, and who live in Hertfordshire in and around the towns of Ware, Hertford, Hoddesdon, Broxbourne, Cheshunt, Cuffley and Waltham Cross.  Our befriending service helps people to re-engage with their local community through group befriending, 1-2-1 volunteers, befriending workers and social activities.  Clients must live in East Herts or Broxbourne to access this service.


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Rethink Mental Illness

Rethink Mental Illness
Companions Carer Service

Our Companions Carers support service provides support for mental health carers aged 18 and over in Hertfordshire. We provide a range of support which includes 1-2-1 support tailored to the carer's individual needs to support them in their caring role. Click 'DETAILS' for more information. Click 'REFER' to make a client referral.


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Safer Places

Safer Places
Accommodation and Outreach support to victims of domestic abuse

We provide outreach support to victims of domestic abuse through our community-based services. Safer Places is an independent charity which provides a comprehensive range of services to adults and children affected by abuse who live in Harlow, Epping Forest and East Hertfordshire districts. We also provide safe refuge accommodation.


CM18 6NS

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Samaritans

Samaritans
Samaritans (Herts & Essex) - Ware

We're here to listen, no judgement, no pressure, and help you work through what's on your mind. We'll never tell you what to do. We don’t provide counselling or take referrals but face to face visitors are welcome at the branch daily from 09.30 to 22.00, though currently this remains suspended due to Covid.  Call us FREE, day or night, 365 days a year.  Telephone 116 123.


SG12 7AH

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St Clare Hospice

St Clare Hospice
The Echo Project

The Echo Project is for children, young people and families facing loss and bereavement. It is available to any child or young person under the age of 21, living in West Essex and East Hertfordshire, who is facing loss or who has been bereaved. A dedicated child, young person and family therapist provides support through facing an illness, bereavement support and training for parents, carers and schools.


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St Clare Hospice

St Clare Hospice
Virtual Bereavement Cafe

Our Bereavement Cafe project connects local bereaved people together, so they can share their experiences and support each other. Due to the current COVID restrictions, we are currently running our Bereavement Café project online, via Zoom, and on social media, with Facebook Groups. The online communities provide a ‘virtual’ space for local people to engage in a way that best suits their needs. When it is safe to do so, our physical Bereavement Cafés will open again.  Click 'DETAILS' for days and times of meetings. Click 'REFER' to contact this service and find out more. Open to anyone living in West Essex and East Herts.


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Step2Skills - NDAW

Step2Skills - NDAW
Neurodiversity at Work

Neurodiversity at Work (NDAW) is a year-long project and part of the Supported Employment Team (SET).  The project works with adults (18+) who are looking for work and have a neurodivergence (Autism, ADHD, Asperger’s, Dyslexia, Dyspraxia and Dyscalculia) or are on the waiting list for a diagnosis.  Providing 1:1 support over 12-26 weeks, participants must be registered unemployed with their local job centre and be resident in Herts.


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The Counselling Foundation

The Counselling Foundation
Counselling Service

The Counselling Foundation is a leading mental health organisation that provides counselling and professional counselling training. Our charitable mission is to make counselling as affordable and accessible as possible. We work with a reasonable fee structure that means everyone can access support regardless of their financial circumstances. We are able to offer sessions in person, via video and telephone. Our counselling centres are located in St Albans, Luton, Bedford, Broxbourne and Stevenage. We provide both short term and long term counselling and will work with anyone that is clinically safe to be within our service.


This service offers home visit services

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The Sunflower Community Project

The Sunflower Community Project

Offering Drop in Group work, low cost counselling, structured groups, walks, creative work

  • Counselling - we will be offering 1 to 1 low cost counselling, either via zoom or face to face.
  • Groups - Our groups will vary from Women or Men only, wellbeing drop in groups, to structed low cost time limited groups, such as Anxiety, and Self-Esteem.
  • Creativity - Courses coming in September: creative writing, journaling, painting, anything creative. Meditation, gong baths, mindfulness.


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Wyld Edges Community Interest Company

Wyld Edges Community Interest Company
Mental Wellbeing

We can support people in promoting good mental wellbeing. Through regenerative education, we show people how to build personal resilience, helping them to find techniques to support thier wellbeing. We work with individuals, groups and schools (including early years), to design community gardens which work to support mental health.


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YCT

YCT
Youth Counselling and Mentoring

YCT offers FREE counselling services for children and young people in Harlow  (ages 11 – 25) and East Hertfordshire (11 - 19).  A well-established and locally respected mental health charity, we deliver services from community sites in Harlow • Ware • Turnford • Hoddesdon • Bishops Stortford. 


CM20 3GA

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